Author: Adalia John

Hypnotherapist, mindset mastery mentor and confidence solutions coach. I help my clients to use the power of their minds to achieve their personal and professional goals.
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    What is Self Hypnosis?

    ByAdalia John
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    What is Self-Hypnosis? Knowing the meaning of hypnosis will help you to grasp the concept of self-hypnosis. Hypnosis is a relaxed, focused state of mind. It’s the state of mind that’s open to suggestions. It’s similar to the minds of children before they develop critical thinking. Swiss Psychologist, Jean Piaget, from his research concluded that…